We believe introducing movement and gratitude to your workforce will make a positive impact on the performance of your team. See how we are making an impact today.
1 in 4
People in the world will be affected by mental health disorders at some point in their lives.
264,000,000
Depression is the current leading cause of disability, affecting 264 million people.
£8 BILLION
Better mental health support in the workplace could save UK businesses up to £8 billion per year.
↑75% SEARCH
There has been a 75% increase in searching terms around the topic of gratitude since Covid19.
WORKSHOPS BUILT TO EDUCATE AND HAVE IMPACT
FACE TO FACE ALLOWS US TO HAVE THE BIGGEST CONNECTION WITH YOUR TEAM
INTRODUCE YOU AND YOUR TEAM TO OUR GRATEFUL MILE CONCEPT
EXPERIENCE THE MOVE, CONNECT AND REFLECT MOVEMENT
VIRTUAL COACHING EXPERIENCE
NO MATTER THE LOCATION OF YOUR TEAM, THEY CAN CONTINUE TO BE GRATEFUL DAY TO DAY
MARK WHITE, FOUNDER
"I’m deeply passionate about what I do & with over 22 years experience in the mental & physical health space, my personal mission is to pass on my knowledge to support as many people as possible"
Run Grateful is a mindful movement collective that connects running and gratitude to inspire positive change, improve mental health and create deeper human connections.
OUR IMPACT
We are a mindful movement collective that connects running and gratitude to inspire positive change, improve mental health and create deeper human connections.
CHOOSE YOUR RUN GRATEFUL PACKAGE
We have spent years building our Grateful offering and support system so we have everything in place to make the biggest impact within your business. See our offerings and get in touch to see how we can make a difference today within your team.
Swipe right to see our packages.
RUN GRATEFUL ONLINE (21 days)
Our online guided experience is ideal for businesses who work remotely, or outside of the UK.
Our simple 21-day online programme is proven to get your team moving, improve mental wellbeing and generate a positive impact on all-round performance within the workplace.
GRATITUDE WORKSHOP (90mins - 2hrs)
We've travelled the world delivering our tried and tested workshops to teams and individuals.
In an RG Workshop we will bring your team together and educate them on the transformative power that gratitude can have on our everyday lives.
RUN GRATEFUL WELLBEING PROGRAM (30-90 days)
Our flagship service designed to create high-performing teams who feel happy at work and beyond. We'll help your team build connection, engagement and achievement to unlock the full positive power within your workforce.
- Monthly Walk/Run Gatherings
- Weekly visits from our Gratitude Coaches
- Monthly wellbeing challenges
- Full online Wellness library access
- Bespoke internal email campaigns
RUN GRATEFUL EXECUTIVE PROGRAM (Bespoke)
A bespoke service for management and leadership teams that provides individuals with the tools to become more resilient, relaxed and ready for the challenges of the professional world.
- Personal Gratitude coach for in-person & online coaching
- Weekly team training & education
- Full access to Online Library
*Please get in touch to discuss all options for executive coaching
We at the Ocado Foundation are always looking for something new and exciting, and we think we have really found that with Run Grateful.
Suzanne Westlake
Head of Corporate
Responsibility & Corporate Affairs at
Ocado Group
GET IN TOUCH
Interested in working with our team? Fill in your details and we will be in touch.
